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Happy Valentine's Day

Valentine's Day is a celebration of love in all its forms—between partners, friends, and family. It's a special time to express appreciation and affection for those who hold a special place in our hearts. Whether through thoughtful gifts, heartfelt messages, or quality time spent together, let this day serve as a reminder to cherish the bonds we share. Embrace the spirit of kindness and connection as we celebrate the joy that love brings into our lives. Happy Valentine's Day!

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February 13

Chair Exercise

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February 14

Happy Valentine's Day